Case Study #1 - Stanley K. - Weight Loss Objective
Video Lecture #5 - Stanley K. Menu Planning
Introducing Stanley K.
Stanley K. comes to see you for weight loss. He is not a vegan or vegetarian at this time but some of his co-workers have told him that he would lose weight if he became vegetarian.
Stanley started to research this and became confused as to how to eat vegetarian, not be hungry and actually lose weight. He would like you to help him create a diet that will work for him.
His initial evaluation with you indicates that he is a 46 year old male, 5’10”, 215 pounds. He has a wife and two children who are not vegetarian and have no plans for becoming vegetarian. Per Stanley’s doctor, his last labs were normal and he has no co-morbidities other than being overweight.
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